Counselling / Psychotherapy / Mental Health

Tea Time Therapy was created to provide a safe space for people of different cultures and backgrounds to come and feel heard. The stigma behind mental health is still very prevalent and that is why we, here at Tea Time Therapy, recognize how important and difficult the step of reaching out is. Our goal here is to use holistic, evidence based approaches to meet your unique needs. We are a divers... Read More

Tea Time Therapy was created to provide a safe space for people of different cultures and backgrounds to come and feel heard. The stigma behind mental health is still very prevalent and that is why we, here at Tea Time Therapy, recognize how important and difficult the step of reaching out is. Our goal here is to use holistic, evidence based approaches to meet your unique needs. We are a diverse group of therapists focused on helping you and meeting you where you are. We respect different cultures, opinions and values

ACCEPTING NEW CLIENTS

Areas of Support: Stress, Anxiety, Depression, Post-Traumatic Stress, Relationships, Relational Dynamics, Loss & Grief, Life Transitions & Stressors, Experience of Culture, Sense of Self, Identity, and Personal Growth.

Supporting Ages: Adults, Teens and Children (10 years of age & up).

Languages: English and Tamil

Therapy is a journey which I would be honored to accompany you on. Whether it’s to help with anxiety, depression, trauma or life changes, at Tea Time Therapy, we will work together to help you accomplish your goals. I became a therapist to help end the stigma around mental health and provide a safe space to help my clients work through their various problems. Although I might not know how you feel or how you felt in the situation, I am able to provide an open space for you to feel heard and understood. I recognize how scary it can be to reach out which is why, at Tea Time Therapy, we provide an empathetic, client centered space unique to each client’s needs.

I work from a trauma focused client centered approach focused on helping my clients work through their problems and self-discovery. Whether it’s to help with learning coping skills or exploring oneself, I’m happy to walk with you on this journey to enlightenment.

Thisanya is offering Online/Phone services at this time.

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ACCEPTING NEW CLIENTS Areas of Support: Stress, Anxiety, Depression, Post-Traumatic Stress, Rela... Read More

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Located at: 1000 Cedarglen Gate, Mississauga
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